FAQs

What’s the Exploratory Session?

The Exploratory Session is a free 30-minute consultation that can be done in the comfort of your own home.  It’s an opportunity for you to share a bit of your story, tell me what you are looking for, ask questions, and get immediate feedback.  Read more about the Free Exploratory Session here. 

 


How Do I Address Rules & Agreements?

There are many ways to address rules and agreements in your relationships.  What you and your partners decide will be specific to your relationship.  The key is to communicate with everyone to be sure people have input on the decisions made.  Read more about how I address rules and agreements here. 


What’s The Best Way To Open My Relationship?

Anytime someone asks me advice on how to open their relationship, the first thing I say is, “GO SLOW”.   It’s always a good idea to take your time in the process of moving from a monogamous relationship to an open relationship.  When we take our time, we have a chance to cover all of the bases before things go “live”.  Read more about how I address opening a relationship here. 


How Do I Prepare For A Coaching Session?

The best preparation for anything in life is to be 100% who you are.  That’s all that is ever needed in life and that’s what I invite my clients to bring to our coaching sessions.  When we really show up and bring all of ourselves (including the parts we may not like), amazing things happen.  The work starts from where you are.  So bring it on!  Read more about how to prepare for your upcoming coaching session here. 


What’s The Difference Between Open Relationships, Polyamory, And Swinging?

The terms open relationship, polyamory, and swinging, all fall under the umbrella of ethical non-monogamy.  Which one you choose to practice will depend on what you are looking for.  Read more about the similarities and differences here. 


What Can I Expect In A Typical Coaching Session?

Clients bring their unique situation to their coaching session and we use that as a starting point.  From there, we go a little deeper.  We addresss the behaviors that are hindering (and helping) the relationship.  Together, we create a plan to move forward.  The emphasis is developing awareness and learning new skills in order to have a healthy and sustainable relationship on all fronts.  Read more about what a typical session looks like here. 


What Are The Benefits When Working With You?

Clients hire me for a variety of reasons.  And, one thing that stands out is that I have extensive experience in the polyamory and open relationship lifestyles.  This means I’ve walked the path and I have learned valuable skills to share with others.  My goal is to help individuals create happy, healthy, and sustainable relationships in life and in love.  Read more here. 


Where Can I Meet Like-Minded Poly & Open Relationship People?

There are so many places where you can meet people that practice ethical non-monogamy.  It really depends on what you’re interested in and how much energy you have to make it happen.  Read my post to get a list of recommendations that have worked for me and may work for you too!


What’s The Difference Between Couples Therapy And Coaching?

Coaching and therapy have some similarities and some differences.  Who you choose to work with will depend on what you are looking for and who is the best fit for your situation.  I like to encourage people to have a conversation with someone before they hire them.   That way they can make a better decision on how to move forward.  Click here to read more and to see what’s best for you!